You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
– Rumi

EXPERIENCE PHYSICAL, MENTAL & SPIRITUAL CHANGE

Do you want to feel more powerful? Do you want to be successful in anything that you do?

Then Psych-K in combination with Mindfulness can facilitate this transformation for YOU!

AREAS OF TRANSFORMATION

STRESS

FEAR

CONFIDENCE

CAREER

RELATIONSHIP

HEALTH & FITNESS

TRANSFORMATIONAL GUIDE

VIDYA MAHTANI

Preferred Psych-K Facilitator & Certified Counsellor

I am a mother of 3 children ages 14, 11 and 8. I enjoy my “me-time” by going for dance classes, and yoga to keep physically fit as well as practicing introspection and meditation to keep emotionally and mentally fit. These practices have enabled me to explore the humanness of who I am and the acceptance of all my quirks. As a mother of a teenager and a pre-teen, I understand the pressures that children face in today’s world, the biggest ones being confidence and self-acceptance. Most of humanity now has to adjust to a new world order which can be stressful in many ways. However with a little bit of guidance you can soar out of the fear and anxiety that is holding you back.

I am a Certified Counsellor from Monash University and a preferred Psych-K Facilitator who has worked in a school. I regularly use the Psych-K balances in my daily life with myself and my children, to get over stressful events and transform self-limiting beliefs to more empowering ones. With these experiences I maintain that everyone should have the opportunity to modify their inner selves and be equipped with the tools to face adverse issues in their daily lives. I want to share my passion and give back, especially in today’s competitive, fast-paced and stressful world with gifts of knowledge that I utilise to improve my reality. My goal is for people to discover their inner hero and tune into their own powers. Everyone desires to be happy.

Break the Chains holding you back. Soar to the best You you can be.

TO BOOK AN APPOINTMENT OR
TO FIND OUT MORE

MEDIA COVERAGE

BBC INTERVIEW – MINDFULNESS FOR KIDS AT POWER TO YU